Regardless of age, sex life is a very important aspect of a healthy life for men.Healthy potency not only guarantees sexual success, but also helps assert oneself as a man.Therefore, cases where sexual opportunities did not bring results are a tragedy in male understanding.However, there is no need to worry or worry right away, because the reasons for low potency are many, and treatment is quite accessible and varied, even at home.Let us add that this type of “failure” happens very often, and no man is immune from it.But we must act in order.It is possible to increase potency at home, but first you need to determine the cause of the disease.
There are many reasons why power may be missing.According to doctors, diseases that can lead to decreased potency include obesity, cardiovascular disease and diabetes.Other reasons are the consequence of a weak body.This includes constant stress, adverse environmental conditions, alcohol and smoking.Another cause of decreased male power may be a sedentary lifestyle.
To avoid such problems, you need to reconsider your attitude towards alcohol and tobacco, and also start loading your body with physical exercise: exercising in the morning or jogging in the evening, a gym or martial arts section.Ideally, you should simultaneously start exercising, give up nicotine completely, and minimize your alcohol consumption.As you can see, increasing potency at home at the first symptoms is quite possible.However, there is no need to overdo it.
Various medications can increase blood flow in the body, which boosts male potency and also helps increase sexual desire and thoughts.However, these medications should only be taken as prescribed by a doctor.If you do not yet want to contact a specialist regarding the problem, you can turn to traditional methods.As a rule, increasing potency naturally at home using folk remedies gives good results.
Folk remedies that increase potency in men
Natural coffee is the simplest and most proven way to increase male libido.Remember that you should not overuse coffee.One cup will benefit two or more - they will negatively affect not only potency, but also general well-being.Another remedy that increases potency is tincture of eleutherococcus and ginseng.This infusion is taken according to the scheme: from the first day, 1 drop and reaching 28, the cure will therefore last 28 days.Dilute the drops in a half-filled glass of water.It is recommended to repeat the treatment every three months.The drug is contraindicated in hypertensive patients and people with serious heart disease.
In traditional medicine, much attention is paid to taking baths.This method also has its place in the treatment of low powers.Increasing potency at home with the help of baths involves contrasting lower baths: you need two basins of water, one with hot water, the other with cold water, for treatment you need to sit in them one by one.The duration of the procedure is 15 minutes for each pool.Note that if the water in a “warm” basin becomes cold, you must add hot water again.This course lasts approximately 2 weeks, it would be a good idea to repeat it once every three months.
Another bath-related recipe is a relaxing bay leaf bath.Directions for use: Infuse the bay leaves and pour the infusion into the bath, take before going to bed for 20 to 30 minutes.Note that bay leaves can be replaced or supplemented with chamomile flowers.If the decrease in power is a consequence of stressful situations, you will need to pay attention to proper relaxation of the body.Yoga, aromatherapy and relaxing massages will be of great help here.
Proper nutrition is also an excellent assistant in increasing male potency.Seafood, which enhances sexuality, and protein foods in general are favorites of these foods.Include eggs, fish and meat in your diet.In addition, dishes made from beans, peas and seeds are also useful.Among the herbs that positively stimulate potency are celery and parsley.All kinds of salads seasoned with olive oil.
The famous golden root also gives excellent results in increasing potency in men.For example, 2 times a day, half an hour before meals, take 5-10 drops of golden root solution.Note that the product will be effective if the duration of the course is at least 21 days.After which you definitely need to take a break.Those who are susceptible to high blood pressure should use golden root with great caution.
The simplest homemade garlic has been an indispensable remedy for restoring potency since ancient times.It should be consumed with a small amount of water and 10-20 drops of garlic tincture.Or simply eat 2 to 3 cloves of garlic regularly for lunch.Note that garlic is not recommended in cases of kidney and liver diseases.Nuts are another effective aphrodisiac for men.Nuts are especially useful.Eat them for a month, a glass of nuts a day and wash them down with milk - the effect is guaranteed by traditional healers.
The French recipe is a good folk remedy for treating potency.According to this, you need to take a teaspoon of thyme and a spoonful of mint, add rosemary.Mash everything and pour a cup of boiling water over it.Drink daily.At home you can increase potency with honey and carrots.First, we prepare carrot juice, then mix it with honey 1 to 1. Three times a day, 60 ml of this cocktail will help everyone.Please note that potency treatment at home should take place alongside drug treatment, if necessary.